Handling Post-Puppy Depression

| Richard Rowlands

Feeling overwhelmed by your first Christmas puppy? Explore why pet owners get the "puppy blues" and learn steps in overcoming post-puppy depression.

Photograph of a small husky puppy with a pinecone

We're well into February, and if you got a puppy for Christmas, the initial excitement may have already worn off. Sometimes, the demands of a puppy can feel overwhelming – and it's no wonder. You're still getting used to your new furry friend... and your puppy is going through a lot too.

So, what can you do if you're feeling overwhelmed? First, it's important to recognize that you're not alone. When you get a new puppy there are going to be challenging moments, and times when you feel like you don't know what you're doing. But with a little support and guidance, you can get through these challenges and enjoy all the benefits of having a canine companion.

In this article, we'll explore why pet owners get the "puppy blues." We'll also share some simple tips to help you navigate the tough times and raise your puppy into a happy, healthy, and well-trained dog.

What Are the Puppy Blues?

The term "puppy blues" refers to the unpleasant emotions that some pet owners experience when they get a new puppy. Often, these feelings manifest during the first few days and weeks after bringing the puppy home. Feelings of worry, confusion, and stress are common during this period. Pet owners may also feel overwhelmed and unable to cope with their new puppy.

The good news is that most pet owners make it through this initial stage and bond with their new pup. But for some pet owners, the stress continues to build over time, and it can be difficult for them to feel connected to their puppy. This is especially true for first-time pet owners who have no experience with puppies and don't know what to expect.

Photo of a woman holding her dog

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What Causes the Puppy Blues?

Perhaps the main reason for the puppy blues is that many pet owners don't realize how challenging it can be to raise a new puppy into a well-trained dog.

Before getting a new puppy, it's common for pet owners to feel excited, energized, and eager to learn. They spend time researching different breeds of dogs and planning for their puppy's needs. But after bringing the puppy home, something changes. Pet owners often lose focus on where they're going with their pup and get stuck in day-to-day challenges.

Struggling with challenges like potty training, destructive chewing, or being woken up by barking at night can all cause feelings of frustration. And if pet owners aren't prepared and don't have a good support system in place, the stress can quickly build and lead to the puppy blues.

What Can You Do to Beat the Puppy Blues?

Unfortunately, the puppy blues lead to many pet owners giving up on their puppies and deciding to rehome them. But it's vital to do everything you can to honor your commitment to your pup and overcome the challenges you're facing. Here are some tips to help you beat the puppy blues and raise your puppy with confidence:

Ask for Help

If you're feeling overwhelmed, don't be afraid to ask for help. Friends and family members with pets can be a great source of information on raising a puppy. If they don't have experience, you can check online for advice from other pet owners. Your veterinarian can also give you useful advice on potty training, preventing unwanted behaviors, and other important areas of puppy care.

Be Consistent with Training

In the first few days and weeks of bringing your pup home, it's vital to create a strong foundation for training. If you aren't consistent with training and house rules, your puppy will quickly become confused, and you'll struggle to manage their behavior. Consistency with potty training is particularly important during this critical period. The work you put in now will help to ensure your pup becomes a well-trained, happy member of the family.

Create a Routine

Puppies thrive on routine. It helps them feel secure and it's important for their training too. If you can, try to gradually create a routine as your pup adjusts to life in your home. Start by feeding your pup at the same times each day, taking them outside at set times, and creating a bedtime routine. This will help your puppy to adjust to their new environment and give you a strong foundation for training.

Create a Safe Space for Your Puppy

Crate training your puppyis an excellent way to create a safe space for them. Puppies often struggle to self-soothe and get overstimulated when they're in new environments. A crate can help them relax and feel safe, especially when you're busy and not able to give them your full attention. Crates must be properly introduced though, so gradually ease your pup into spending time in their crate when you're home.

Spend Time on Socialization and Bonding

The first few weeks and months of a puppy's life are critical for socialization and bonding. During this time, it's essential to introduce them to different people and animals and make sure they have plenty of positive experiences. This will help them build confidence and become well-adjusted, loving family pets. It's a good idea to take your puppy to socialization classes so they can interact with other dogs in a controlled environment.

Stick with It

The early stages of taking care of a puppy can be extremely challenging if you're not prepared. But it's vital to stick with it and persevere, so you can give your puppy the life they deserve and build a strong and loving bond with them. If you're struggling with feelings of frustration, please reach out for help, and follow the rest of the tips in this article. We wish you the best on your journey to raising your puppy into a happy and healthy adult dog!

Enrolling your puppy in a pet insurance policy is another great way to prepare for their future. Optional Wellness Coverage from AKC Pet Insurance (underwritten by Independence American Insurance Company) provides support for a variety of routine and preventive care expenses, allowing you to focus more on the health of your pet and less on costly veterinary bills.

Photo of a woman holding her dog

Every Dog and Cat Deserves the Pet Insurance of Champions

Get prize-winning care for your pets.

richard rowlands
Richard Rowlands

Richard has shared his life with pets since childhood, and currently has a rescue cat and dog. He works with veterinarians and pet businesses to improve their content. To find out more, please visit his [website](https://richardrowlands.com/).


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